Our Promise

Amazing Results

Svelte Training Has Been Helping Clients, Just like You, Achieve Their Weight loss And Fitness Goals For Almost A Decade.  From Busy Moms, To A-List Celebrities, Svelte Is Second To None In Delivering Fast And Effective Results.

Award Winning Support

Founder And Head Trainer As Well Fitness Nutritionist, Meredith Shirk, Prides Herself In Being 100% Open And Honest With Her Clientele.  This Has Created An Unmatched Customer Support  System in Which Svelte Community Members Are Treated Like Family.

Lasting Change, Body & Mind

“Diets” Work ONLY For The Short Term… Yes The Point Is To Achieve Results, But The Real Goal For Svelte Is To Help You Achieve Lasting Change.  That Means Educating Clientele On The Best Ways To Incorporate Svelte As A Lifestyle And Not Simply A Program.

Client Success Stories…

Which sounds most like you?

Nothing Has Ever Worked For Me Before

Sasha was a “career dieter,” that had jus come off of an intensive program, but the scale did not move much.  In the first 10-days of adopting the Svelte Training Method, she lost 10 pounds and her  ” favorite pants started to circle around her hips.”

I Am Too Old And Too Out Of Shape

Krista had one thing on her mind when she joined the Svelte VIP coaching group… lose 20 or more pounds.  Well, in just a a matter of 30-days, Krista lost 22 pounds and  1.6 total inches…

I Don’t Have Any Motivation OR Accountability To Stick To A Plan.

Tiff, a busy working mom of 2 young girls, reached out to get some help with her weight. Within the first week of using the Svelte method, she lost 5 pounds and was overwhelmed by the amount of self- motivation that her results gave her.  Not only that, but the Svelte team was there for her every step of the way, pushing, supporting and driving her to be better.


At Svelte Training we are about one thing and one thing only… Helping people achieve their goals through a means of health, mindset and most importantly action.

Meredith and her team offer a number of programs including her 6-week Svelte VIP Transformation Group in which clients not only shed significant weight, but regain control of their lives.  Over a specific 6-week program Meredith guides client’s through physical and mental barriers, stopping them from having the streamlined body, mind and life that they deserve and desire.  This truly is the Rolls Royce of what Meredith offers… Are you a fit?  

Click below to schedule your 60-minute breakout session with Meredith to discover exactly what is holding you back..

Schedule Your Breakout Session Today...